energy healing meditations


Starting to get snippy with the people you love? Your irritation is slipping out of you at inopportune times? You’re so angry you don’t know what to do with yourself?This meditation is for you. It will help you move the energy of anger in a healthy way – by restoring your boundaries and helping you move through the emotional layers blocking your inner peace.Life’s too short to walk around angry all the time… and it’s too short to walk around with leaky boundaries. This meditation will help you let go of the anger while restoring your boundaries (and self-worth). You got this 😘.P.S. Don’t be ashamed of needing this meditation. I’m no stranger to anger and use this one all the time. It works miracles for me.   

Energy Healing Toolkit

If you’re in the Montreal area, it’s that time of the year! We’re starting our Energy Healing Toolkit Class on March 1st. Learn more here!

Self-healing journeys

Sometimes you just need guidance for you to be your own best healer. Are you ready to continue your journey on your own?