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self-healing journeys

guidance for you to be your own best healer

these self-healing journeys are for you if:

✔ You’re self-motivated

✔ You’re in a space in your life where you have time, space and willingness to do your own work. If you get triggered, you have a support system in place.

✔ You don’t need much one-on-one support.

✔ You have a smaller budget. 

✔ You want to learn with me, but don’t live in Montreal.

(You can also check out one-on-one healing & my group classes). 

this month’s featured journey

(Click for more information)

love manifestation month

In 30 days, transform how you approach relationships. You will receive daily prompts to shift both your energy and your mindset when it comes to love and your intimate relationships. Whether you’re currently in a relationship, you’re single or you’re not sure, we’ll rewire your energy to be a match to deeper love than you’ve experienced before.    

$111 Tax included 

 register Here

In-depth
self-healing journeys

These journeys are more about unlearning and undoing your conditioning than about learning anything (although you will do that too). You will be invited to: 

  1. Gain awareness
  2. Apply your awareness
  3. Shift your energy. 

These journeys are: 

  • Longer than 21 days
  • Paid programs
  • Transformational in nature

You will meet yourself in a deeper way. You will hit resistance. You will heal your way through and emerge the other side with a new relationship with yourself.

 

money manifestation month

In 30 days, shift your relationship with money.  You will receive daily prompts to shift both your mindset and your energy around money. No matter your current beliefs, you will start embodying the abundant version of you who has a wonderful relationship with money. In the process, watch money actually pour into your bank account. 

For you if: 

Your relationship with money creates suffering for you or you’d like to amplify your abundance vibration. 

love manifestation month

In 30 days, transform how you approach relationships. You will receive daily prompts to shift both your energy and your mindset when it comes to love and your intimate relationships. Whether you’re currently in a relationship, you’re single or you’re not sure, we’ll rewire your energy to be a match to deeper love than you’ve experienced before.    

For you if: 

Your relationships are a cause of suffering for you or you’re yearning for more love in your relationships. 

body love manifestation month

In 30 days, manifest your way to body-love.
You will receive daily prompts to shift both your mindset and your energy and find your way to a loving relationship with your body, even if it’s in pain, if it’s not the shape you’d like it to be or if you’ve had a difficult relationship with your body for a lifetime. 

For you if: 

Your relationship with your body creates suffering for you or you’d love to feel even better in your body. 

chakra journey

Over 7 consecutive weeks, you explore and balance each of your chakras.  Every week, after seeing if your chakra is balanced, over-active or under-active, you’ll bring more balance into your energy and life by taking very simple actions. These actions will be internal (like breathing into your chakra or practicing an affirmation) or external (like making gratitude lists for the crown chakra or checking your bank account for your root chakra)

For you if

You have some theoretical knowledge of the chakras, but have trouble balancing them or connecting the dots with real life

free 
self-healing journeys

Each of these explores a different practice, mindset or shift in perspective. They are my gift to you. They require no monetary exchange. You will be invited to: 

  1. Gain awareness
  2. Apply your awareness.

    These journeys are: 

    • Shorter than 15 days
    • Free programs
    • Open to you at any time

    They will require your e-mail address to sign up and will be delivered to your inbox. 

    I recommend you choose only one at a time as to not overwhelm yourself.

     

    self-love for empaths

    Do you struggle with your sensitivity? You find it embarrassing and awkward and confusing?

    What if I told you that by embracing your sensitivity you can learn to love yourself with much more depth? or that your ability to feel is a superpower of yours?

    There are tools  and perspectives that can help you turn your sensitivity into your biggest asset. In this 5-day journey you will learn some of those tools. 

    For you if: 

    Your sensitivity feels more like a liability than an asset and you’re ready to turn that around. 

    mindfulness journey

    There is a way to reduce stress in our lives that is counter-intuitive: to FULLY show up for it.

    In this 10-day journey, you will receive a daily formal mindfulness practice (you will learn to meditate in different ways) and a short informal practice (to help you bust stress when it arises).

    These are some of my favorite practices that I use daily. Not only are they useful, but some of them are also really FUN.

    For you if: 

    You’ve been wanting to start mindfulness practices, but you need it to start slow & easy and  for it to be practical.

    Spiritual mindset reset

    In these 14 days, you’ll receive 14 spiritual principles. Each of these comes with a little exercise for you to explore how to apply it in your life. 

    For you if: 

    Your mindset is all over the place, and needs a little help to anchor back into a positive, spiritual place. 

    energy reset meditations

    In this 5-day journey, you’ll receive 5 mini-meditations (60 seconds each) to help you reset your energy. You will ground, re-establish your boundaries, come back to alertness, recenter & clear your energy. 

    For you if:

    You want to grow your energy toolkit. 

     

    Unleash Yourself

    In this 5-day experience you will:

    Uncover what’s in the way of you truly knowing and living your purpose

    Reconnect you to your wonderful, complex, multidimensional nature (and no longer let that be an excuse for not showing up as you are)

    Break your stories around “worthiness” … and more of the good stuff that’s going to unleash you exactly as you are.

    It all happens here! 

    energy healing meditations

    My top 7 healing meditations:

    Clearing Your Energy

    Calling Your Power Back

    Cord Cutting

    Heart Healing and Metta Meditation

    Inner Child Healing

    Safety – Connection

    Working with Anger

    Learn how to heal yourself !

    A note from Inge

    Hi lovely, I’m so glad you’re on this page! 

    There are a lot of options, so my recommendation is to do ONE AT A TIME. 

    For the free journeys, start with what appeals to you most at this moment. Trust your desire. 

    For the in-depth healing journeys (ohh they’re juicy, I’m excited for you), you can go ahead and enroll. If they’re not available yet, just click the button and get on the waiting list. You’ll be the first to know when registration is open! 

    Love, 

    Inge 

    P.S. Want to BECOME an energy healer? Go to this page instead. 

    P.P.S. Want more support on your healing journey? Go to this page instead.